There are many unexpected benefits to roasting peanuts and losing twenty kilos a month – our health

Our diet plays a major role in overweight problem. Changes in our diet can go a long way in reducing the problem of being overweight. A little tip can dissolve fat in our body very quickly and reduce the problem of overweight. The ingredients we need to take for this are flax seeds, cumin and curry.

The leaves should be rinsed clean. Then put all these in a pan on the stove and add one spoon of cumin, one spoon of flax seeds, four rebs of curry and fry well. These should be finely powdered in a mixer. Mixing a teaspoon of powder in a glass of lukewarm water every day and drinking it will see an amazing change in reducing body weight.

The flax seeds in this tip help to burn calories faster for weight loss by increasing the metabolic rate and digestion. … It provides plenty of fiber, which gives you the feeling of a full stomach and other weight loss benefits. Flaxseed is high in omega 3 fatty acids, which are very good for the body. Flax seeds are very helpful for digestion – it is a natural laxative.

Cumin helps in digestion and helps in reducing constipation. Cumin water helps digestion and improves bowel movement. Accelerates the fat burning process. Suppresses excessive appetite. Detoxifies toxins in your body.

Chewing or eating curry cleans and removes harmful toxins from the body. Therefore, the leaves help your body to detoxify naturally, burn more calories and prevent the accumulation of fat, which can lead to weight loss. They contain an alkaloid called mahanimbine, which has been linked to obesity and lipid-lowering effects.

Post Views:
29

YOU MAY ALSO ENJOY THESE ARTICLES