Drink a glass and lose weight along with belly……. – Our health

Doing this is very good for reducing excess weight and belly fat. When you wake up in the morning, you should drink a liter of water and defecate, then drink water a second time and defecate again. Drink zucchini juice at 9 o’clock. It is very useful for liver detoxification. Filter the juice of this gourd and take 300 or 400 ml and drink it with honey or lemon juice. Drink tomato and cucumber juice at 11 o’clock. Carrot and beetroot can also be added to this, which contain beta carotene. Beta carotene is much higher than all these only in curry leaves.

Grind these four without adding water and extract pure juice. Take 300 ml of the extracted juice and drink it with honey and lemon juice. Those who want to lose weight in the afternoon should eat one pulka or two pulkas together with three curries. Every day should be green. Lose weight easily and the stomach also shrinks. Those who don’t want to lose weight should take unpolished rice.. Drink fruit juices in the evening. Taking pomegranate juice in it is good for detoxification. It contains powerful antioxidants.

So it is very good for liver. Drink 300 ml of lotus juice at seven o’clock. Do not mix honey in it. It should be drunk like that. Doing this will reduce the hope on the medicine. Then put amaranth pieces in the mouth and lick them. While going to sleep, you should sleep with your mouth closed. Do this for 21 days without going on alcohol. By drinking four juices a day, vitamin A, vitamin C, zinc etc. will go in abundance. Protein B complex goes well with the afternoon meal. These all act as arms of the lever.

So drinking these juices can reduce the addiction to drugs. If you do this for 21 days, you will lose weight and your stomach will also shrink

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