Overnight hair stops growing and grows longer – our health

The problem with hair loss is that out of the four words someone speaks, the word hair keeps coming out of everyone’s mouth at once. There are many reasons for this. No matter how many products are used, hair loss means that our body may be deficient in certain vitamins and minerals. These should be corrected first and then the hair treatment should be done from the outside as well. For that you need to take soaked almond beans in the morning.

They are rich in iron and are very helpful in reducing anemia and hemoglobin deficiency in the body. For those who can’t afford it, eat Guppedu Pallis. These also reduce the risk of infection. Then drink acidic juice daily. Amla is rich in Vitamin C and is rich in essential nutrients. The problem of hair fall can be avoided by drinking aloe vera juice when it is fresh and adding a teaspoon of amla powder to 200ml of water in the off-season.

Amnesia causes the team to grow blacker and stronger. Giving children amnesia from an early age makes hair grow stronger and firmer. Some people do not even drink a liter of water a day. Hair loss can also be caused by not drinking enough water. That is why you should make it a habit to drink three to four liters of water a day. Drinking lemon juice mixed with water reduces detoxification as well as vitamin C deficiency in the body.

Also, taking home-made biotin powder reduces the risk of protein, iron and antioxidants entering the body. Helps in hair growth. Incorporating curry in the diet can also help in getting rid of hair fall problem. Applying a hair pack as well as a good hair oil at least once a week will also reduce the problem of hair fall. Many people use chemical shampoos to prevent hair loss. Switch from chemical shampoo to herbal shampoo.

If you find it difficult to change all at once, at least once a week, get used to the herbal shampoo chemical shampoo and slowly leave the chemical shampoo. If the hair feels rough due to the use of squash, the scalp should be massaged with squash juice and shampooed on top. Dry curry leaves, take coconut oil and castor oil, add a little crushed dill and boil the oil. I massage my scalp twice a week to reduce the problem of hair fall.

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