We always put fenugreek seeds in our palms. We keep putting more of these in storage greens. 100 grams of fenugreek has 234 kilocalories of energy, 11 grams of carbohydrates, 25 grams of protein, 5 grams of fat, and 47.5 grams of fiber. These are important nutrients. And the first of the medicinal properties is that this fenugreek makes milk increase well for nursing mothers. How much they are increasing is 34 ml increase in two to three days. Therefore, breastfeeding for a year and two years is useful for the growth of the child. Useful for immune system, health, body slim and strong.
Now there is no milk in general, so it has been scientifically proven that the consumption of fenugreek not dry, soaked fenugreek or in some form increases the milk. Secondly, fenugreek increases testosterone levels even though it is a male hormone when taken by men. Moreover, it greatly increases the production of sperm cells and the percentage of sperm cells that should be present in men. These dills make males more likely to conceive. These two types of results have not been scientifically proven in 2011 by Applied Science and Nutrition Private Limited Australia.
Thirdly, these mints contain nicotinic acid. It dilates the blood vessels in the hair follicles and allows more blood to reach the hair follicles. These are useful for making hair follicles strong and strong. Also, due to the presence of lecithin, a chemical compound in these fenugreek leaves, the hair follicles are always hydrated. These findings were proved by France in 1972. So it is very good to apply fenugreek paste on hair. If you take a significant profit, the Nizam Institute of Medical Science Nims in Hyderabad is reducing insulin resistance in 66 people.
Dr. PV Rao and a team of diabetologists researched and proved how these fenugreek works in 2015. Sugar comes under control by using these.
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