After the food we eat enters the stomach, the gastric juices produce hydrochloric acid. The higher the acidity of this acid, the higher it is between 0.8-1.2. In particular, the cause of this gastritis is the bacteria called H pylori. Some people have a habit of drinking less water. When drinking this water less glue is not produced along the edges. Due to this, these lining cells do not have the power to withstand acid attack. Some people have the habit of drinking too much coffee and tea. The caffeine in these can cause gas trick.
Some people have a lot of stress. This results in less production of glue and acid release. Some people are taking pain killers instead of Pantosic Tablets. This can cause gastic. Some people do not eat on time and are irregular. This increases the risk of gastritis. Some people suffer from gastric problems due to consuming too much sugar in cool drinks. This gastric problem is more likely to happen to anyone regardless of age. Gastric is especially burning in the stomach.
It is also said that some people have a chest bone. When food is in the stomach, the inflammation subsides. Burning even after eating food. At that time, if you drink milk or good water or buttermilk or something and go to bed, the inflammation will reduce. Gastric sufferers should avoid salt, pepper and sour things. When the stomach is empty then the acid lining takes effect. To reduce this gas problem, we need to change our lifestyle. So drink more water and drink at least four liters of water a day.
Consuming less spicy food can get rid of gastric problem. This is the only way to solve this gastric problem.
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