Diabetes can lead to poor vision in many people. The blood vessels leading to the eye become hard and the blood flow decreases due to which there is a possibility of danger to the eyesight. Also, due to high blood pressure, vision can be reduced due to hypertension and can be seen in the eye retina. As some people get older, the retina becomes weak and the tissue becomes weak. And all the doctors tell such people to control BP and sugar. But there is a natural seed which is made into a paste and used in cooking to reduce diabetic retinopathy miraculously.
Diabetics can also reduce the eye problems in people. Its name is annattoseed, if it is soaked and made into a paste and used in cooking, it is mainly used under the yellow color, like saffron color to get a natural color for cooking. Also, the carotenoids present in turmeric and saffron are present in these annattoseeds, which gives natural color to the dishes. But it can be said that it is number one to protect retina well to protect eyesight. 100 grams of annattoseeds provide 200 calories of energy if you consume nutrients containing annattoseeds.
Carbohydrates 44g Fat 0% Fiber 8g Protein 4g. It is scientifically presented by the University of Autónama Metropolitana – Mexico country as a clear scientific about this annattoseed. A chemical compound produced to damage the cells in the retina of the eye is AZE which damages all the cells in the retina. But the chemical compounds bixin and norbixin present in this annattoseed make AZE. These seeds that are good for the eyes can be used in two or three ways. How can they be roasted and powdered and sprinkled on salads.
Secondly, these seeds can be soaked and made into a paste and used in cooking. So it is very good to use these seeds that protect the eye retina.
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