It is like water in a mirage…….If you taste it, you will lose your life…… Children will lose all their teeth…… – Our Health

Fruit jams are common on everyone’s dining table these days. Nowadays there is no home without fruit jam. It has also spread to rural areas. These fruit jams are easily consumed by children either in breads, in snacks, in everything, or when they are slightly ripe. Children see that they are eating them with pleasure but do not really think about what is going into their stomach in their form.

They are asking for it, and they are giving it to them. But if you think about what is in it, fruits in fruit jams are all water in mirage. Fruit jam has only fruit aroma. Out of this 15% cheap variety fruits are picked and used only. The essence is also removed. The pipu in it is used only for flavoring. The 15% varieties of fruit in it contain any nutrients or vitamins that are also extracted with the chemicals used to make this jam.

So even though they are prut in name, they are not profitable. By hitting these jams for many hours, the vitamins and minerals in the fruits are completely lost. Preservatives are added to preserve them. Also colors are added, flowers are added. When all these are mixed, some chemical compounds are added along with them. They also get destroyed by Bi Sulphate and Sulfur Dioxide if there is 1-2% in it.

Hence the profit from this is zero. Also 55-70% sugar is added to make them. And corn syrup is also added. Phlegm, coughs and throat problems increase due to use of these. Apart from this, the teeth also decay, and being diabetic at a young age can also cause them. So it is better not to use them as much as possible…

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