We all use karakkaya as it is very useful when we have cough and cold. Apart from these benefits, it has been scientifically proven that karakkaya has many more benefits. Karakkaya has four excellent results in particular. First of all it is very useful for reducing gas problem. It is high in tannins, anthroquinones and polyphenols which reduce the time that food is stored in the stomach and intestines when it enters the stomach.
So the food gets digested quickly and prevents gas problems. They can take karakkaya powder mixed with buttermilk. In the year 2012. Gujarat Agriculture University Gujarat proved it. Secondly, Karakkaya is rich in vitamin C. Apart from this, four types of chemical compounds boost our immunity. It works as anti-bacterial, anti-viral and anti-fungal. They kill harmful bacteria in the intestines.
It is also useful for reducing inflammation anywhere in the body. 2013 Slovokia Europe did special research on this. Thirdly, it is useful in weight loss in 2020. Government Art College, Tamil Nadu explained the relationship with karakkaya for weight loss. It activates the metabolism in the body and melts the fat in the body. It is scientifically known as cell burning capacity. It is useful for weight loss. It also stimulates the satisfaction center.
Fourthly, karakkaya is very useful for hair growth. Karakkayanu Aragadiste comes like a soft cream, if we apply this paste, the hair becomes strong from the roots. It also helps in reducing dandruff inflammation. This was done in 2018. Amritpuri Vishwa Vidya Peeth Kerala proved it. So these four types of benefits are caused by karakkaya. Apart from using buttermilk, it can be dissolved and mixed with hot water. This can be taken twice.
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