Most of us suffer from various stomach problems such as flatulence, gas, acidity and heartburn. These problems are most often caused by eating junk food, eating spicy foods and not eating at the right time. Our homemade spices are very useful to get rid of these problems. The first of them are the Yalaks. Yaluka is an excellent medicine that enhances digestive health.
It contains antioxidants. Anti-inflammatory properties are high. These are very useful in reducing digestive problems. Problems like gas, constipation and nausea are eliminated. It is advisable to soak both the yalaks in water at night and drink the water in the morning. The second is yellow. It is used by everyone. Yellow offers many health benefits. Yellow has antifungal, antibacterial and antiviral properties.
Good results are obtained by drinking a half teaspoon of turmeric in lukewarm milk when there are problems such as gas acidity and constipation. Played yellow is better than packet yellow. Third is cumin. It works very effectively to alleviate all the problems related to the stomach. It is best to soak cumin at night and boil it in the morning. Strengthens the immune system in the body. It should be taken in a dose of half a teaspoon only.
Fourth is garlic. It has many medicinal properties. A compound called prebiotics, especially in garlic, promotes the growth of good bacteria in the intestines. Provides relief from gas, acidity and constipation. Garlic, however, should not be taken raw. Fifth cloves. Provides relief from digestive problems. These boost the immune system. These can be boiled in water and take that water. These spices provide relief from all stomach related problems.
But these should not be taken all at once. Take only one or two together once in two days
Post Views:
418
Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
No comments:
Post a Comment