Sore Throat Once Drinking This Milk Increases Immunity Without Throat Infection Cough – Our Health

Corona also started throwing her paw again. Most corona cases are being reported. Those who are forced to work at a time like this do not have to turn outside. The common cold, a condition in which the corona of the cough is feared, is accompanied by a sore throat and infection in the early stages of the cold. Yellow milk called Golden Milk is very popular to reduce this. We all know that the curcumin in turmeric works wonderfully in reducing infections and destroying bacteria. Boosts the immune system in the body. Strengthens health.

But now it can be combined with two other ingredients. This milk can help us reduce throat infections and prevent colds and coughs. They also use only the ingredients we have in our house without us going out. Especially pepper. Black pepper is used for flavor in all our dishes. Black pepper has antibacterial and antibiotic properties and contains vitamin C which boosts the immune system.

It is commonly used to reduce colds by crushing black pepper and adding them to a teaspoon of honey. We should always crush the pepper as well as take a spoonful of cumin. Due to its anti-bacterial and anti-inflammatory properties, cumin is an excellent home remedy for colds and coughs. The compounds in cumin help to soothe strained muscles and boost immunity to fight infections.

Cumin should also be crushed and put in a glass of milk. Add cumin, six peppercorns, a teaspoon of turmeric and boil the milk well. Another ingredient to be added is ginger powder. Sugar should not be used under any circumstances. Now the milk is boiled well and filtered and taken before going to bed every night to reduce sore throat, inflammation and sore throat infection. Colds and coughs can also be prevented. People with diabetes are advised to drink it without jaggery powder.

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