It’s not once in a lifetime that cancer actually comes – our health

Cancer is spreading like wildfire these days. Lung cancer is more common in men and breast cancer in women. Yet the number of people dying from various types of cancer is on the rise. However it has been proven that there is one vegetable that can prevent cancer through the vegetables we eat. The same cauliflower. It comes in orange, green and purple, but the most common type is white cauliflower. You may not think white vegetables are nutritious, but in reality, it contains compounds that inhibit cancer growth and promote cancer cell death, while at the same time protecting healthy cells.

Research shows that people who eat cauliflower and other cruciferous vegetables have a lower risk of developing cancer.

In fact, in 2014 a French research team reported an anti-cancer vegetable compound called PEITC. The National Cancer Institute shows that cruciferous vegetables, including cauliflower, contain PEITC. PEITC has interesting therapeutic benefits for patients with pleural mesothelioma. Cabbage kale is a vegetable of the genus Cruciferous.

Those researchers concluded that PEITC and the popular chemotherapy drug cisplatin could form a powerful, cancer-fighting pair. Although research shows that both can kill mesothelioma cells on their own, the study shows that they are more effective when combined. However cauliflower should never be taken raw and should only be taken cooked

Cauliflower is a very healthy vegetable, it is an important source of nutrients. It also contains specialized plant compounds that reduce the risk of many diseases, including heart disease and cancer. In addition, it is also suitable for weight loss and it is very easy to add a source of antioxidants as it is included in your diet. Cauliflower is a heart-healthy vegetable due to a plant compound called sulforaphane. It is high in choline. Supports hormonal balance. Supports the immune system.

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