99% of joint pains, knee pains and low back pain do not come to life if drunk in combination with water. – Our health

Many types of pain in the body have become very common. Some of the medicines prescribed by our Ayurveda are good for prevention. One of the chemicals that we make is to reduce the pain in the body and keep us healthy. The first thing we should take for it is turmeric. Especially turmeric is its most active compound. Has health benefits. It is a powerful anti-inflammatory and antioxidant. It can also help improve depression and arthritis symptoms.

Then the object is ginger. Ginger is made by drying alla in some special way. It prevents problems like indigestion, gas, constipation. Ginger extracts have shown significant improvement in their antioxidant and anti-inflammatory properties compared to fresh ginger extracts. Ingredients Biryani leaf Put a glass of water on the stove, add a teaspoon of turmeric, a teaspoon of sorghum powder, two biryani leaves, boil well and strain the water to boost the body’s immune system.

Biryani leaves are rich in Vitamin A, Vitamin C, Iron, Potassium, Calcium and Magnesium. They have been shown to be effective in the treatment of migraines. Biryani leaf contains enzymes that help break down proteins and speed up digestion of food, helping to soothe indigestion. Biryani leaves also have plenty of anti-inflammatory properties as well as alleviating a wide range of aches and pains. Some studies suggest that ginger and turmeric may help reduce inflammation, reduce chronic pain, reduce nausea, and improve immune function.

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