With the current changes in people’s lifestyle, more and more people are seeking help for their mental illness. Delhi being a city that runs on extreme timelines and deadlines, has become a victim to the unprecedented rut the city has to offer to its people. For the longest time people thought it was fishy to seek help for depression, anxiety and related mental issues. But with the current shift in people’s beliefs, they are finally manning up and making it a point to get good treatment from experts for their mental health issues.
After you have discovered and accepted the fact that you need assistance with your deteriorating mental health, the next step is to find an ideal psychiatrist who can help you with your issues. Now understand that there may be tonnes of them in a city like Delhi. However, it is important that you do your research from various sources like blogs, articles and Practo to only find the best one for yourself. Also, it is important to understand the difference between a psychologist and a psychiatrist. A psychiatrist is someone who is qualified to prescribe you medicines for your treatment. Whereas psychologists mostly rely on therapies like CBT.
Also, just like you need to visit a regular doctor for about 3 to 4 times least before you are completely fine. Same is the case with a psychiatrist. You need a minimum of six sessions before he calls the treatment off.
Note that there are many psychiatrist in delhi and all of them charge differently. The basic fee starts from Rs 700 per session and goes on to somewhere around Rs 3000 per session. This fee does not include the medical expense.
It is important to know that you cannot leave your treatment mid-way. It is important that you complete your course. Many a time, patients tend to feel good one month into the treatment and tend to end their course mid-way. You should know that there is a very high risk of relapse in case you leave your medications mid-way.
There is no harm in sharing your issues with your friends and family members as long as you can count on them. In fact, it is important you take someone along for your first session. You can either book an appointment via Practo or by using Just dial. All the ratings and feedbacks for different doctors are available on both these sites.
Last but not the least, you should know that your psychiatrist has to follow the confidentiality protocol which means that they cannot share any of your personal information with any third party without your consent. This means that you can totally open up to your psychiatrist and tell them your deepest and darkest secrets in order to make the best out of every session. Also, make sure that you are regular on the follow-ups too. For any other queries or questions, you can comment below. We would be glad to assist you.
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