Food is medicine for the body, medicine is wonderful food. These words spoken by Hippocrates are important. He is known as the father of Western Ayurvedic medicine. He prescribes garlic to treat various ailments. Advancing medical science has also recently confirmed that these health benefits are real.
Allicin, which is released while lying under a pillow, calms the brain and reduces problems such as snoring and insomnia. Prevents respiratory problems. Its pungent odor cleanses the airways.
Sulfur chemicals from garlic enter the digestive tract through food and travel throughout the body from there. Garlic shows its powerful biological effects here. It helps in reducing seasonal colds and coughs. Cleanses the blood of impurities and helps prevent heart and liver problems. Garlic reduces the imbalance of hormones in women and eliminates hair and skin problems. Helps hair to grow strong and healthy.
Garlic contains compounds with powerful medicinal properties. Garlic is also a plant in the Allium family. It contains metals close to those found in onions. Garlic contains about 10-20 rebs.
Garlic is grown as a commercial crop in many parts of the world. It is one of the most widely used spices in Indian cuisine due to its intense aroma and taste. However, the main use of garlic in ancient history was for its health and medicinal properties.
Perhaps the most famous of these chemicals is called allicin. Allicin is a volatile chemical compound. It comes only after the fresh garlic is chopped or crushed. Allicin slowly decreases in heat when used in dishes. There are also other compounds that play a role in the health benefits of garlic. They are dialyl disulfide and S-allyl cysteine.
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