It is enough to take a spoon to reduce breast size in 7 days – our health

Women suffer from hormonal imbalances and overweight due to enlarged breasts. Body shape becomes an embarrassment when trying on any new dresses. It can be caused by overweight or hereditary symptoms in people with this condition. Let’s learn two tips naturally to lose breast weight.

For the first tip take an inch piece of ginger and check on top and chop into small pieces. Put a glass of water on the stove and add the chopped ginger pieces after they have boiled. Once they are well cooked, add an inch of cinnamon. It should boil well and keep until the water changes color.

Keep the boiled water until it is slightly warm and strain it. Taken an hour before a meal, it reduces body fat. Drinking this ginger water during periods can also be very helpful in reducing menstrual chest and abdominal pain.

There is no need to mix anything like honey in this water. This is taken an hour before a meal to see good results.

For the second tip take flax seeds. Flaxseeds are available in all supermarkets and online shops. These should be dry roasted and set aside. Two tablespoons of flax seeds can be finely powdered and stored in an airtight container.

It can be stored for at least 15 days. Drinking this powder daily in the morning immediately after waking up or before going to bed in the evening along with a teaspoon of powder in a glass of hot water will reduce the percentage of body fat. Doing this for at least seven days will show good results.

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