Do not take the original lightly if you get numbness in the legs and arms – our health

Numbness means lack of touch sensation. Numbness in the hands and feet is a very common symptom. But in some people this problem occurs very often and lasts for a long time, causing problems to come. The technical Ayurvedic term for this condition is ‘Supti Wata’ in Ayurveda. Sleep means sleep.

Causes

Causes of numbness in the hands and feet –

Catching cold objects, staying in the cold

Severe cold weather, excessive intake of cold edibles, fatigue

Injury to nearby vital points and nerves (ink marma exposure) – A neck injury can cause numbness along your arm or arm, while a lower back injury can cause numbness in the leg or leg.

Pelvic disc prolapse causes numbness in the legs. Similarly cervical spondylosis causes numbness in the hands.

Constant pressure on the arms and legs – by sitting in the same position for a long time.

Neurological disorders such as enlarged blood vessels, tumors, pressure on peripheral nerves from scar tissue, animal / worm bites, carpal tunnel syndrome, spinal tumor, stroke, peripheral nerve compression, brain tumor.

Problems caused by cramps:

If the condition persists for a long time, it can spread to other parts of the body. In a diabetic patient, this can lead to untreated injuries to the patient. Varicose veins, deep vein thrombosis, peripheral neuritis, etc. are also some of the problems.

Tridosha involved

Tridosha involved in causing cramps:

Sensation of touch is caused by a common air defect and can also cause skin bile. Therefore, cramps are imbalanced when there is rheumatism and bile bugs.

Treatment

Treatment for cramps:

The way of treatment of gout (gouty arthritis) – to soothe the stake and quail, here is a good alternative treatment using cold and hot medications is effective.

In the case of hidden causes such as diabetes or underlying tumor, the relevant cause should be treated, lowering blood sugar levels, treating the tumor or cancer, etc.

Tips to prevent cramps

If you have leg cramps, try moving the limb.

Keep the affected organ warm.

Gentle pressure massage on the body to improve blood circulation.

Do not sit or sleep in the same position for long periods of time.

Numbness in the legs during pregnancy is more likely due to the pressure of the pregnancy on the back. Try to change sleeping posture and sitting posture frequently.

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